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Keep warm and healthy this winter

The Met Office have lots of advice on how you can get winter ready from driving in severe weather to how you can protect your home.

There is also lots of advice from the NHS on how you can look after yourself during the winter months.

They give tips on how to beat the winter blues, keeping warm in cold weather and give lots more information and advice on other things you can do to keep you healthy this winter.  Visit NHS Choices for more information.

Last updated: 5 Nov 2018, 10:44 a.m.